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When I traveled in the Altai Territory, I went by boat on Lake Teletskoy, to get to its other end. It is located in the middle of the mountains and has a length 77 km and depth 320 meters. The lake has such a feature, that approximately in the middle there are two types of winds: “grassroots” and “grassroots”, raising strong excitement and thereby forming storms. Happened so big, that the ship was sinking and people, ice water. And you will never guess whether there will be a storm or not.

I got lucky, I felt the power of nature. It seemed our ship was about to capsize, it bent on one side, then on another, all put on life jackets and hid in the hold. In the hold of the pitching, I felt sick and did not feel better until I got out onto the deck and saw the horizon of the mountains, what stood still and did not move. TOgrasping grab bars, so as not to fall overboard, I stood under a torrential shower. All ended well, we kept afloat. But I got wet and cold like that, it is difficult to convey in words. In addition, a strong wind was blowing and the raincoat did not help. Eventually, arriving in the evening in a log cabin, I froze ran to take a hot shower, dripping tea tree oil into the booth on the floor, fir and carnations. All, what I took with me as a remedy for ticks, so much was planned to walk through the woods. And in the end, essential oils created a good inhalation of the nasopharynx and respiratory system, that in the morning I got up like a cucumber. A plus, I liked the smell of fir and tea tree, what am I, returning from travel, used this method for prevention, when seasonal flu went.

During the heating season, with insufficient humidity in the room, the skin may lack moisture. Besides, what you need to drink water. Outside helps such a very complicated recipe. Pour the distillate into the bottle. Freeze. Defrost. Then we wet the napkin in melt water and put it on your face for half an hour.

Watching your breath before bed helps you become aware of yourself in a dream.